I didn't get in any real activity last week and now it shows on the scale. I'm up about a lb and a half. Which it could be worse. But it may be a good thing in the long run.
It certainly got my attention.
So it's about 530pm, just woke up and my husband asks,
"what's for dinner??"
"fruit and water" I said.
"Doesn't french toast and sausage sound good for dinner?" (yes it sounds freaking wonderful)
"NO, I can't eat that stuff, you go ahead, I'll have fruit and water."
<
"Why can't you eat it?"
"Because I'm a hundred lbs over weight, dear" And thanks for asking....
So he starts cooking next to me as I get all of my ingredients out for my first protein shake.
I do have to give him some credit, he apologized and asked if it was mean to be cooking that stuff while I was trying to "diet". <
Nope, go ahead. I need to be able to be in the presence of that crap and not be tempted. I was actually pleasantly surprised that my shake was actually pretty good. Maybe it tasted better with the french toast aroma in the air......lol
So, tonight taking Boomer for a walk. Get in a routine walking him...
I WILL go to the gym this week. Depending on what all happens at work tomorrow and how that may imipact my work schedule. I will either go Tues night or Weds during the day. I need to get over the road block keeping me from walking into the gym. I've done it before, just need to start!
Why is that so hard? Once I get going, I'm fine and actually enjoy going to the gym. I really like the way I feel when I'm done. I'm off to pack a gym bag and throw it in the car, so I have no excuses!!
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