Alright, no more half-assing this.
I know I can do this. I just have to get my priorities straight. I can't keep using my work schedule as an excuse.
Newsflash - my work schedule is not changing anytime soon!
I have to make myself a priority. My health and what I want for myself. This means making weekly grocery trips, going to the gym even if I'm tired, going to bed at certain times, making myself leave work when I can, taking the extra 5mins to make sure I have food packed to take to work.
This is it. Has to be.
I have 3 weeks, I can realistically lose 6-9 lbs. This is my short term goal.
I know I can do this, watch my calorie intake - both not eating too much but also making sure I eat enough. Get to the gym. I know from past experience that the fat will almost fall off (that's kind of a gross way to say it..but they say it all the time) as long as I hit the gym.
Why is this so dang hard? I manage to make time to sit in front of the TV for hours on end. Watching crap like Real Housewives of Atlanta!?!?!?
Get it together!!
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