Oh my goodness...what have I gotten myself into?
We've signed up for a relay race in May!!
Each person does 4.2 miles.....So I have 18 weeks from today.
I've been doing some research and it looks like you should plan on anywhere from 8-10 weeks for training. So I figure that gives me 6-8 weeks for pre-training....
Pre-training? I'm sure there's a better word. Conditioning?
Ya, we'll go with Conditioning.
So tomorrow will be my first day of conditioning to get prepared for training.
I have about 8 weeks before I start my "training". Starting my walking tomorrow.
Goal for March6th - walk - at a good pace - 4 miles with no problems.
I think if I can reach this goal in 8weeks, from literally sitting on the couch to walking 4miles, then I should be more than ready to start the training program.
I'm really nervous about this. I hope my knees can keep up with my plans for them.
I'm going to look into excercises/strength training for my knees.
Still haven't gotten to check out the new gym. Have to do that next week!!!
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